It's not often talked about, but practicing spirituality actually requires time, effort, and focus. So, having a disability like impaired...

Though there's no cure for dementia and Alzheimer's yet, researchers are looking into different factors that might influence their...

Taking care of your health is super important for reaching higher levels of well-being. A study on well-being  shows that both...

In this post you will learn where does the head-energy pressure comes from, how it builds over time, and how to release it.

In this post I will deal with the common belief that meditation is a panacea that can solve just about everything including health.