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Balance and Harmony: Emotional Vibration Chart for Healing

Updated: 5 days ago

In the pursuit of emotional well-being and spiritual healing, many turn to various practices and techniques. One such tool is the Emotional Vibration Chart. This chart provides a level-based representation of different emotions and their corresponding vibrational frequencies. By understanding the vibrational frequency of our emotions, we can identify areas of imbalance and work towards achieving a state of harmony.


The Emotional Vibration Chart encompasses a wide range of emotions, from the lower vibrational states of fear and anger to the higher frequencies of love and joy. Each emotion on the chart has its unique energy signature, influencing our thoughts, actions, and overall well-being.


By harnessing the power of this chart, we can gain insight into our emotional states, identify areas of growth, and cultivate a more balanced and harmonious life.

I am giving you the findings of my spiritual research and not using Dr Newton’s or other such chart from other sources.


What are the Emotional Vibration Chart and Spiritual Healing

Emotional vibration refers to the energetic frequency at which our emotions resonate. Just like everything in the universe, emotions have a vibrational frequency that determines their intensity and impact on our lives. When we experience emotions of a higher vibrational frequency, such as love, joy, and gratitude, we feel more alive, connected, and at peace. On the other hand, emotions of a lower vibrational frequency, such as fear, anger, and sadness, can drain our energy, cloud our judgment, and hinder our spiritual growth.

Spiritual healing, on the other hand, involves the process of aligning our mind, body, and spirit to restore balance and harmony. It is a holistic approach that recognizes the interconnectedness of our emotional, physical, and spiritual well-being. By working with our emotional vibrations, we can identify areas of imbalance and facilitate healing on a deeper level.

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Emotional vibration chart

One would use the vibrations chart to check on his spiritual healing progress! In other words, the more one stays on average in a feeling of generosity for instance, in an organic way, the more probable he reached as soul vibration (awareness) the 4D vibration level.  

 

Exploring the Emotional Vibration Chart

The Emotional Vibration Chart encompasses a wide range of emotions, each with its unique energetic signature. Bear in mind that our soul vibration (soul awareness level) and our average range of emotions and feelings are closely aligned.


Soul Healing or Spiritual Healing involves cleansing ourselves of negative emotions and adopting higher vibrational ones based on principles outlined below for each spiritual vibration level.


About how high or low an emotion is, the rule of thumb I learned early is that a lower vibration belongs to a feeling that increases Separateness, and disconnection from people and nature around, while a higher vibration belongs to a feeling that promotes Unification with the reality and Creation around.


The Emotional Vibration Chart you find below I developed over many years of spiritual research and testing, and is a visual representation of different feelings and emotions and their corresponding vibrational frequencies. It has nothing to do with Dr Newton’s chart which has many discrepancies.


Developed based on the principles of energy and vibration, this chart provides a framework for understanding the energetic nature of emotions and feelings and their impact on our daily lives. The 7 levels align with the vibration of the soul that corresponds to the specific chakra vibration.


  • Level 1: Root chakra level (Muladhara) – Survival fears  - This is the level of the physical body, of the root chakra. The root chakra is the entrance gateway of Earth’s energy in our body where it transforms into the kundalini energy. It is the fuel that keeps our bodies alive and functioning. 

At this level, we talk about Survival instincts which are burned by design in our DNA. This level is characterized by a focus on survival and basic needs. At this level, we may be driven by fear, competition, reproduction, and the pursuit of material wealth.  If one is dominated by this kind of fear he will be blocked at this level and won’t have many opportunities to follow his soul purpose in life.

  • Level 2: 2nd chakra level (Svadhisthana) - This level is associated with peak feelings and emotions that belong to intimate and sexual relationships.

Here we can experience tenderness, care for loved ones, love specific to this level of consciousness, etc. We may be also driven by our desires, attachments, lust, and desire to possess the person we are attracted to. This level of consciousness also assumes a close physical presence of people who share these emotions.

  • Level 3: 3rd chakra level (Manipura) - Mental Realm - This level is associated with our thoughts, beliefs, and the power of the mind. At this level, we are driven by our Ego, judgments, and the need to control our external circumstances. It is where we develop our intellect, logic, and reasoning abilities. This level is all about how we approach life, by our actions, if we are determined or shy, being astute or clumsy, etc.

Positive feelings that drive us higher vibrationally at this level are courage, determination, tenacity, higher principles involving the community around us, working for the betterment of our community, volunteering, etc.

  • Level 4: 4th chakra level (Anahata) - Astral Realm - This level is the first above the material world as vibration, and is associated with our heart i.e. how close or distant we feel from the reality around us. It is where we can start developing our spiritual gifts and connect with our higher self. At this level, we may be driven by a deep sense of purpose, spiritual growth, and the desire to align with our true essence.

The positive feelings here are love, feeling united with people around you, being understanding of other people’s feelings, being supportive, being altruistic, sacrificing for your family and general good, building a connection with your soul and spiritual guides, etc.

  • Level 5: 5th chakra level (Vishuddha) - Etheric Realm - This level of consciousness is focused more on Communication, both on the Horizontal with other people, nature, and animals, and also on the Vertical belonging to understanding messages from higher vibrations like from God, spiritual guides and so on.

At this level, positive feelings involve the desire to improve the connection with our soul, understanding our spiritual guides, receiving God's messages, loving humanity, nature, and all souls, and helping other people connect with their soul, altruism, nurturing your spiritual gifts to serve humanity and nature, self-sacrifice, etc.

  • Level 6: 6th chakra level (Ajna) - Intuitive Realm - At this level of the 6th chakra vibration, we use our third-eye chakra to discern the spiritual Causes of why things and events are as they are, starting to control spiritual energies, helping nature, etc. Opening our third eye chakra is a must if we want to reach this level as consciousness.

At this level, the feeling of Love is encompassing most of the reality around. Positive feelings involve further improving the connection with our soul, better accuracy in decoding God's messages, taking steps in helping others both on the human level and also spiritual level by teaching, mediating between embodied souls and disembodied ones, sending higher energy transfers to all souls around to raise their awareness, further nurturing and using your spiritual gifts to serve humanity and nature, etc.

  • Level 7: 7th chakra level (Sahasrara) - Enlightenment Realm  -  This is the level of 7th chakra vibration, so of spiritual Enlightenment.  This level is about taking responsibility for all our souls around as a spiritual Father. If we reach such a consciousness level, our emotions should match this awareness level and belong to altruism, an all-encompassing understanding of reality, having a natural impulse to help humanity and all Creation, acceptance, forgiveness, and love for all.

At this level, typical positive feelings involve showing concern for the future of nations and humanity as a whole. It requires complete detachment from our body impulses, helping to serve higher souls such as spiritual guides for other people, raising the consciousness of whole populations, influencing the destiny of communities and nations on an energetic level, and so on.


I described in another post of mine the love emotions chart applied to the same vibration chart.


It is important to note that this chart does not label emotions as good or bad. Instead, it serves as a guide to help us understand the energetic nature of emotions and their potential impact on our well-being.


Identifying your current emotional and soul vibration

To effectively work with the Emotional Vibration Chart, it is essential to identify your current emotional vibration. Take a moment to reflect on your emotions and ask yourself the following questions:


- How do I generally feel on a daily basis?

- What emotions do I experience most frequently?

- Are there any emotions that seem to dominate my life?

- Do I feel more aligned with lower vibrational emotions or higher vibrational emotions?


Be honest with yourself and observe any patterns or tendencies that emerge. This self-awareness is the first step toward identifying areas of growth and transformation. Since we are naturally biased as humans due to our subconscious, ask people you trust and of higher morals in your family and close friends that know you for a long time, to confirm your answers.


By understanding the different emotional vibrations, we can become more aware of our own emotional states and make conscious choices to shift towards higher vibrational frequencies. You can also ask for a free reading of your soul and body vibration using the chakras scale on my site.


Techniques for raising your emotional vibration

Once you have identified your current emotional vibration, you can begin working towards raising it to a higher frequency. Here are some techniques to help you shift towards higher vibrational emotions:


  • Mindfulness and meditation: Practicing mindfulness and meditation allows you to observe your emotions without judgment and cultivate a sense of inner peace. By regularly engaging in these practices, you can become more aware of your emotional states and consciously choose to shift towards higher vibrational emotions.

Incorporate the Emotional Vibration Chart into your meditation and breathwork practices. Visualize yourself moving up the chart, from lower vibrational emotions to higher vibrational emotions, as you breathe deeply and focus on raising your energetic frequency.

  • Gratitude practice: Cultivating a gratitude practice involves consciously acknowledging and appreciating the positive aspects of your life. By focusing on what you are grateful for, you shift your energy towards positivity and attract more positive experiences into your life.

  • Healing - beliefs release techniques: Sometimes, our lower vibrational emotions get trapped within us, causing energetic blockages and imbalances. Engaging in beliefs release techniques, such as journaling, breathwork, or energy healing, can help release these emotions and create space for higher vibrational energies to flow.

  • Surrounding yourself with positive influences: The people, diet, environments, and media we surround ourselves with can have a significant impact on our emotional vibration. Seek out positive influences, such as supportive friends, uplifting books or movies, and inspiring mentors, to raise your energetic frequency. Take care of your body vibration and eat higher vibration foods that promote your well-being. You can use a food vibration chart as a tool to review your diet.

  • Self-reflection and journaling: Use the Emotional Vibration Chart as a reference point during self-reflection and journaling exercises. Ask yourself how you are feeling and identify the corresponding emotional vibration. Explore the underlying beliefs and experiences that contribute to your current emotional state and journal about ways to shift towards higher vibrational emotions.

  • Affirmations and visualizations: Create positive affirmations and visualizations that align with the higher vibrational emotions you wish to cultivate. Repeat these affirmations and engage in visualizations regularly to reprogram your subconscious mind and shift your energetic frequency.


I tested all the spiritual tools and procedures above and with many of my students and I assure you that by applying them diligently they will bring tremendous benefits both for your soul and body.

Emotional Vibration Chart, Spiritual Healing, soul healing, limiting beliefs release, soul growth, spiritual growth, food vibration chart
Spiritual growth and merging with Creation

Remember that raising your emotional vibration is an ongoing practice that requires consistency and self-compassion. Be patient with yourself and celebrate small victories along the way.


Benefits of applying the Emotional Vibration Chart to Spiritual Healing practices

Maintaining a high emotional vibration has numerous benefits for our overall well-being, including:

  1. Improved mental and emotional health: Higher vibrational emotions, such as love, joy, and gratitude, have a positive impact on our mental and emotional well-being. They can help reduce stress, anxiety, and depression, and promote a greater sense of inner peace and happiness.

  2. Enhanced intuition and spiritual connection: When we operate at a higher emotional vibration, we become more open to receiving guidance from our intuition and connecting with our spiritual essence. This can lead to a deeper sense of purpose, clarity, and alignment with our authentic selves.

  3. Attracting positive experiences: Like attracts like in the energetic realm. When we maintain a high emotional vibration, we emit a positive energetic frequency that attracts more positive experiences into our lives. We become magnets for abundance, love, and opportunities that align with our higher selves.

  4. Improved relationships: Higher vibrational emotions foster healthier and more fulfilling relationships. When we operate from a place of love, joy, and gratitude, we cultivate deeper connections with others, communicate more effectively, and experience greater empathy and compassion.

  5. Improved Resilience in front of hardships. On our destiny and spiritual journey we encounter many obstacles which are actually life experiences that teach us life lessons. We either fall because of them or overcome them and this is due to Resilience. Developing a strong Resilience ability is paramount to aligning with our optimal path in life!


Embracing balance and harmony through the Emotional Vibration Chart

As souls, we have taken a human body in this 3D world to experience a list of life lessons and to raise our soul consciousness. Life lessons come as obstacles and challenges and only with a heightened awareness are we able to understand, rise above, and overcome them.


If we are strongly attached to our body 5 senses, limited only by what science says, we run the risk of losing ourselves in a jungle of 3D stimuli that flood us through all channels like from people around us, mass media, and others that will make us lose our soul compass in life


Only we are responsible for going through our life lessons and it's useless to delegate 100% to others like religions and other people to take care of our soul. Only we are responsible for it and we should invest time, effort, understanding, and courage in following our spiritual path in life.

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